FOREVER 1FIT                                          LOW IMPACT EXERCISE

NEW low impact exercise class suitable for all ages & abilities. Every Wednesday 9.15am at Kinoulton Village Hall, followed by a FREE tea or coffee at The Old Wharf Tearoom, Hickling. – Classes every Wednesday.

• Low impact exercise.
• Socialise & make new friends.
• Includes a FREE drink at The Old Wharf Tearoom!
• Help manage & prevent arthritis, obesity, diabetes & keep fit.
• FIRST SESSION & DRINK FREE!

For more information please call Jay on 07849329221